Why we love the French Countryside: A Weekend of Yoga, Markets, and Quiet Walks

The rolling hills, the scent of fresh lavender, the sound of birds chirping—there's something undeniably magical about the French countryside. Far from the crowds of Paris and the Mediterranean coast, the Dordogne region offers a slice of authentic French living that’s perfect for those seeking solace and mindfulness. For the introverted traveler, the Dordogne is an ideal weekend destination, offering quiet walks, locally sourced food, and the chance to unwind in nature.

This is your guide to a mindful weekend in the French countryside, with a focus on yoga retreats, hidden gems like local farmers' markets, and peaceful walks through charming villages and vineyards. Ready for a cozy escape to a slower pace of life? Let’s dive in.

Getting There: Nearest Airports and Travel Tips

Reaching the Dordogne region is surprisingly easy, and once you arrive, you’ll be ready to immerse yourself in the calm, rustic charm of this area. The three nearest airports to the Dordogne are:

  • Bordeaux-Mérignac Airport (BOD) – This is the most accessible airport for those traveling from outside of France. It’s about a two-hour drive from Bordeaux to the Dordogne region. Bordeaux itself is worth a visit if you have some extra time, known for its wine culture and charming riverside.

  • Bergerac Dordogne Périgord Airport (EGC) – Located closer to the heart of the Dordogne, this regional airport offers convenient access to the area. It’s perfect for those arriving from within Europe, particularly the UK.

  • Limoges Airport (LIG) – A bit further away (approximately two and a half hours by car), Limoges is another good option for travelers seeking access to the Dordogne, especially those coming from southern France.

Once you land, the best way to get around the Dordogne is by car. Renting a car gives you the freedom to explore the quaint towns and hidden gems at your own pace. It’s a quiet, peaceful way to move between yoga retreats, markets, and scenic walking paths, where public transport is sparse.

Where to Stay: Cozy Retreats and Rustic B&Bs

Le Mas de Montet, Saint-Avit-Sénieur

A weekend in the Dordogne isn’t complete without a cozy, peaceful place to rest. Picture this: a quaint stone cottage with ivy growing up the walls, a soft bed, and views of rolling green fields. There are several lovely places to stay in the region, whether you prefer a dedicated yoga retreat or a rustic B&B in a hidden village. Here’s our top recommendations:

La Maison des Merveilles, Le Bugue – This charming B&B is located in the small village of Le Bugue, nestled in the Périgord Noir region of the Dordogne. With cozy rooms, a lovely garden, and a welcoming atmosphere, it’s the perfect base for a quiet weekend. The hosts are incredibly friendly, and you’ll find locally sourced organic products for breakfast. Plus, the surrounding area offers several scenic walking routes through lush forests.

Domaine de Gavaudun, Gavaudun – For those seeking a more immersive experience, consider staying at Domaine de Gavaudun, a beautiful property set in a restored 17th-century farmhouse. They offer peaceful accommodations with views over the rolling hills, making it an ideal spot for relaxation and reflection. The domaine also organizes yoga retreats, where you can practice mindfulness while surrounded by nature.

Le Mas de Montet, Saint-Avit-Sénieur – For a more rustic, secluded escape, Le Mas de Montet offers an intimate retreat surrounded by nature. This guesthouse is set on a peaceful plot of land with access to private walking trails and a serene garden, perfect for afternoon naps and book reading. You’ll wake up to the sound of birds and the scent of lavender, making it a true rural getaway.

A Morning Yoga Retreat: Begin with Mindfulness

Start your mindful weekend in the Dordogne by taking part in a morning yoga retreat or class. Yoga in the French countryside is a transformative experience, allowing you to connect with nature while cultivating a sense of inner peace. Whether you’re a seasoned yogi or a beginner, there are several options to suit your needs.

Domaine de Gavaudun

Domaine de Gavaudun

Yoga at Domaine de Gavaudun – Domaine de Gavaudun offers yoga retreats in a peaceful setting that allows you to breathe in the fresh, country air while stretching and finding your center. These retreats often take place during the weekends and include guided meditation and mindfulness practices. The views from the yoga room are serene, with the surrounding hills and vineyards serving as the perfect backdrop for your morning practice.

Yoga at La Maison des Merveilles – While not a dedicated yoga retreat, La Maison des Merveilles offers occasional yoga classes in its garden, where guests can enjoy a peaceful practice with the sounds of nature in the background. If you prefer a private session, the hosts are happy to arrange this for you, allowing you to embrace mindfulness in a more intimate, personalized setting.

Les Maisons de la Roche, Cendrieux – If you’re looking for something more dedicated, Les Maisons de la Roche offers a full wellness retreat focused on yoga, meditation, and mindfulness. The retreat is designed for people who want to unwind, recharge, and reconnect with themselves. Situated near the village of Cendrieux, the retreat also offers guided walks and nourishing meals made from locally sourced ingredients.

Explore Local Markets: A Taste of the Region’s Fresh Produce

One of the highlights of a weekend in the Dordogne is the chance to visit its vibrant farmers' markets. These markets are not just a place to buy local produce, but an authentic experience that reflects the region’s deep agricultural roots. They’re also a perfect way to connect with the slower rhythms of life and the local community.

Marché de Sarlat (Sarlat-la-Canéda) – Sarlat is one of the most well-known towns in the Dordogne, and its market is an absolute must-visit. While it may draw a few more tourists than the smaller villages, the market still offers a genuine taste of the region. Sarlat’s market is held on Wednesdays and Saturdays and features an array of local cheeses, wines, fresh fruits, and vegetables. Don’t miss the famous truffles and foie gras, both staples of the Dordogne cuisine.

Marché de Saint-Cyprien – Located in the charming village of Saint-Cyprien, this market is much smaller and more intimate. It’s an excellent place to find artisan bread, locally made jams, organic vegetables, and seasonal fruits. The market is held every Thursday, and you can easily spend the morning strolling through the stands and chatting with the locals.

Marché de Belvès – For a truly authentic experience, head to the market in Belvès, one of the most picturesque villages in the Dordogne. Held on Saturdays, this small market is the perfect place to pick up local produce, artisan cheeses, and freshly baked pastries. The village itself is beautiful, with stone houses and narrow streets perfect for an afternoon stroll.

Marché de Belvès

These markets are a great place to pick up a few ingredients for a cozy picnic or a simple meal in your guesthouse. Many markets also sell handmade crafts, making them the perfect place to pick up a unique souvenir.

Tranquil Walks Through Vineyards and Hidden Villages

After a morning of yoga and market shopping, it’s time to embrace the peaceful walks that the Dordogne is famous for. From serene vineyard paths to quiet village streets, there’s no shortage of beautiful routes to explore.

Vineyard Walks in Monbazillac – Take a leisurely walk through the vineyards of Monbazillac, a region known for its sweet white wines. The gently sloping hills provide a tranquil setting, with views over the Dordogne River. Many of the vineyards offer tours, but if you prefer to stay more private, simply wander through the rows of vines, enjoying the natural beauty of the area. Stop for a wine tasting at one of the smaller, family-owned wineries for an authentic experience.

The Bastide Towns Walk – The Dordogne is dotted with bastide towns, medieval villages built for defense. These towns, such as Beaumont-du-Périgord and Domme, offer peaceful walks through their cobblestone streets. As you explore these charming villages, you’ll find small, tucked-away squares, local boutiques, and cozy cafes with local art. Each town has its own unique history and character, making it a perfect place to wander.

The Vézère Valley – For something a little more nature-centric, head to the Vézère Valley, known for its prehistoric caves and lush landscapes. The trails here are quiet and perfect for reflective walks. Follow the river through the valley, stopping to admire the scenic cliffs and lush greenery. It’s an ideal location for those who prefer a slow-paced walk surrounded by the beauty of the natural world.

Pretty village walk in rural France

Cozy Cafés with Books and Local Culture in Dordogne

After your countryside walks and village wanders, nothing beats finding a quiet café where you can take off your coat, pull out a book or journal, and enjoy the pace of slow living. Here are a few truly special spots in the Dordogne region that blend cozy charm with a local, bookish spirit—no fluff, just authentic places that are actually open and loved by locals.

Cacaothé – Périgueux

Right in the heart of Périgueux, across from the striking Saint-Front Cathedral, Cacaothé is a warm, inviting tearoom with a soul. The inside is full of quiet charm—soft lighting, cozy corners, and a curated selection of teas and homemade pastries (the lemon tart is particularly loved).

What makes it stand out isn’t just the view or the cakes—it’s the fact that people linger here. There’s a shelf of board games and space for unhurried conversation or solo reading. It’s the kind of place where you don’t feel out of place being alone, which makes it a gift for solo travelers or those needing a soft landing.

Come here in the morning with your book and stay until the sun shifts through the windows. It’s that kind of place.

Boukie’s Bookshop – Dordogne Countryside

This charming little spot is a rare find: a proper English-language bookshop with a café corner, tucked away in the rolling countryside of Dordogne. Boukie’s Bookshop has become a beloved haven for readers, writers, and curious locals.

It’s run by a friendly, book-loving team who curate everything with heart—from the titles on the shelves to the freshly baked cakes (the red velvet is a regular’s favorite). There are little tables to sit with a coffee, and you’re absolutely encouraged to stay a while.

They occasionally host readings, book swaps, or writing groups—so if you’re visiting on a longer stay, check the chalkboard near the entrance.

This is the kind of place where time stretches, and you might walk out with both a new novel and a new friend.

Café des Colonnes – Ribérac

If you’re looking for a spot with character and a bit of history, Café des Colonnes in Ribérac is a local institution. It’s been around since the 1830s and still carries that old-world brasserie vibe—vintage tiles, handwritten menus, and tables that have seen generations pass through.

While not a bookstore café, it’s the kind of place where you can write postcards over a glass of local wine, enjoy a hearty plat du jour, and soak up the daily rhythm of village life. In summer, they host live music on the terrace. In winter, it’s a peaceful corner to warm up with a coffee and your journal.

It feels like a true slice of small-town France—honest, unpolished, and full of charm.

Café des Colonnes – Ribérac

Why the Dordogne is the Ideal Weekend Getaway

For mindful travelers and introverts, the Dordogne offers a perfect blend of tranquility, nature, and authentic French culture. Whether you're practicing yoga with a view, wandering through local markets, or enjoying a peaceful walk through vineyards, this region allows you to truly slow down and reconnect with yourself.

In the Dordogne, life moves at a gentler pace, making it a place where you can leave the stress of daily life behind and embrace the present moment. From charming B&Bs to quaint cafés and scenic walks, every corner of this region invites you to take a breath, reflect, and appreciate the beauty of simplicity.

If you're in need of a mindful weekend away - somewhere off the beaten path, full of history, culture, and quiet serenity - look no further than the Dordogne!

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