The High Coast of Sweden: A Hidden Gem for Nature, Art, and Craft Spirits
Imagine a place where rugged cliffs rise high above the sea, deep forests stretch for miles, and time seems to slow down. That’s what you’ll find along Sweden’s High Coast (Höga Kusten), a hidden gem tucked away in the Ångermanland region. Stretching from Sundsvall in the south to Örnsköldsvik in the north, this serene stretch of coastline is a true haven for anyone craving peace and natural beauty.
What makes the High Coast so special? For one, it’s a UNESCO World Heritage site, not just because of its stunning beauty but because the area’s landscape tells a fascinating story of the earth’s natural history. Over thousands of years, the land here has slowly risen from the sea—thanks to a process called post-glacial rebound. That’s why you’ll find some of the highest coastal cliffs in Europe, like Skuleberget, which offers panoramic views of the Baltic Sea and the surrounding archipelago.
But the High Coast isn’t just for nature lovers. It’s also a place for those who appreciate creativity and craftsmanship. The small towns and villages scattered along the coast, such as Nordingrå and Örnsköldsvik are home to galleries and craft shops where you can discover pieces inspired by the region’s wild, untouched beauty. The art scene here feels intimate and personal—something you won’t find in the hustle and bustle of big city galleries.
And for those who enjoy a fine drink, the High Coast is home to two award-winning distilleries: Hernö Gin and High Coast Whiskey. Both are small-batch producers that take full advantage of the natural ingredients found in the surrounding forests, offering gins and whiskeys that embody the essence of this quiet, remote corner of Sweden.
Nature at Its Best: A Quiet Paradise for Hikers and Kayakers
If you love the great outdoors, the High Coast is an absolute dream. The region’s wild landscapes are perfect for anyone who wants to escape the noise of everyday life and reconnect with nature. The High Coast Trail (Höga Kustenleden) is a 129-kilometer route that takes you through dense forests, past towering cliffs, and along breathtaking viewpoints overlooking the Baltic Sea. Whether you're someone who loves a challenging hike or just looking for a peaceful walk to take in the scenery, this trail offers a variety of landscapes and quiet moments that invite you to pause and take it all in.
One of the trail’s most iconic spots is Skuleberget, a towering mountain near Docksta. Standing at over 300 meters above sea level, it offers sweeping views of the surrounding archipelago. From the top, you’ll see forests stretching to the horizon, with islands dotting the calm waters below. It’s the kind of view that makes you stop, breathe, and appreciate how beautiful the world can be. If you’d rather not tackle the hike to the summit, you can take the Skuleberget cable car, which brings you up to the top for those stunning views with minimal effort.
For a quieter experience, try visiting early in the morning or later in the afternoon. The views are equally stunning at these times, and the crowds tend to be thinner, giving you more space to truly enjoy the peace and beauty of the area.
If hiking isn’t quite what you're after, kayaking is another incredible way to explore the region. The waters of the Baltic are peaceful, offering a calm experience as you paddle past charming islands, hidden coves, and tranquil beaches. There’s no rush—just you, the water, and the ever-changing beauty of the coast.
Insider Tip: For a more serene kayaking experience, rent a kayak, and head towards the smaller islands off the beaten path. These islands often feel untouched, providing the perfect spot for a quiet picnic!
Explore Själandsklinten and Älgaberget: Local viewpoints in the High Coast
If you’re seeking even more of the High Coast’s rugged beauty and tranquil landscapes, two mountain spots near Nordingrå are definitely worth adding to your hiking itinerary: Själandsklinten and Älgaberget. These lesser-known mountains offer panoramic views, peaceful surroundings, and the kind of untouched nature that makes the High Coast so special.
Själandsklinten: A Mountain with a View
Själandsklinten is one of those hidden gems that doesn’t get the same attention as some of the larger mountains in the area, but it’s a true treasure for hikers looking for solitude and stunning scenery. Standing at 251 meters above sea level, it offers expansive views of both the surrounding forests and the archipelago below. The hike to the summit is moderate, with well-marked trails that take you through pine forests and rocky terrain. As you ascend, the landscape opens up, revealing the vast expanse of the High Coast’s wilderness and the Baltic Sea stretching out in the distance.
At the summit, you’re treated to a panoramic view of the coastline, islands, and the Skuleberget mountain in the distance. This view is often quieter than the more popular spots, giving you a peaceful moment to take in the natural beauty around you. The hike itself is relatively short but rewarding, making it a perfect choice for a half-day adventure. It's also less crowded than other hiking spots in the area, which means you'll likely have the summit all to yourself.
For the calmest experience, visit Själandsklinten in early spring or late autumn, when the landscape is quieter and the changing seasons create a striking contrast between the golden autumn leaves or fresh spring greens and the rugged cliffs.
Älgaberget: A Serene Escape with Stunning Views
Just a short distance from Själandsklinten, Älgaberget is another hidden treasure that offers hikers a chance to explore a lesser-visited mountain with a rewarding view. Standing at 261 meters above sea level, Älgaberget is slightly higher than Själandsklinten but still remains off the radar for most tourists. The mountain is named after the Swedish word for moose, “älg,” and with good reason—this area is a haven for wildlife, particularly moose, which are often spotted in the surrounding forests.
The trail to the summit takes you through beautiful forest paths and rocky outcrops, with occasional glimpses of the surrounding landscape. As you climb, the view opens up to reveal a sprawling panorama of the High Coast’s rugged coastline, the distant islands, and the tranquil waters of the Baltic Sea. From the top, you can see miles of untouched nature, offering a serene and peaceful moment to take in the beauty of the region.
Insider Tip: If you’re in the mood for a longer hike, you can combine your visit to Älgaberget with a stroll through the nearby Nordingrå Nature Reserve, a protected area that boasts scenic trails, wildlife, and unique flora. This way, you get to experience more of the region’s diverse landscapes in one go.
Rotsidan – A Quiet Place to Breathe
If you're looking for a place to just pause and let the world slip away for a bit, Rotsidan is that spot. Tucked along the shores of the Baltic Sea, it’s a place where the landscape feels almost untouched. The coastline here is rugged, with smooth, worn rocks, and the sound of the waves is the only thing you’ll hear. It’s the perfect spot to go for a quiet walk or just sit by the water and take it all in.
There’s a sense of peace here that’s hard to find in many places—no distractions, just nature doing its thing. If you enjoy hiking or birdwatching, you’ll love the slow pace of Rotsidan. It’s one of those places where you can just sit and breathe in the air, watch the seals pop up every now and then, and feel like the world has slowed down with you.
Berghamn – A Slice of Old-School Coastal Charm
Berghamn outside Nora (Torrom) feels like it could be a snapshot from a different time. This cozy little harbor village has a quiet, rustic charm that makes you feel like you’ve stumbled upon something truly special. With its old wooden buildings and the boats gently swaying in the water, there’s a calming simplicity here that’s hard to find in busy places. You can spend a few hours wandering around, getting lost in its peaceful atmosphere, or just sitting by the water watching the boats go by.
What I love about Berghamn is that it’s not trying to impress anyone—it’s just real. A little local café here, some friendly faces, and that feeling of living simply, surrounded by stunning water and peaceful nature.
Art and Culture in a Quiet Corner of Sweden
Though nature is undoubtedly the star of the High Coast, the region's thriving art scene adds a captivating layer of intrigue that draws in creatives from across Sweden and beyond. The region's rugged landscapes and tranquil atmosphere have inspired countless artists who find beauty in the quiet, untouched corners of this Swedish gem. For those who seek not only natural beauty but a deep connection to local creativity, the High Coast offers an arts scene that is as inspiring and diverse as its scenery. Keep a look-out for local art exibitions - you’ll find signs along the road!
As you explore the High Coast, make sure to also visit the local craft shops dotted around the area. These artisan shops are filled with handmade goods that reflect the region’s raw, natural beauty. You’ll find everything from ceramics and handwoven textiles to jewelry and wooden sculptures, all made by local craftspeople. The pieces here are often inspired by the surrounding landscape, incorporating elements like wildflowers, stone, and wood that make the High Coast unique. These one-of-a-kind pieces are perfect for those looking to take home a piece of the High Coast's soul—much more personal and authentic than typical tourist souvenirs.
Flea markets and local markets around The High Coast also offer an opportunity to discover treasures from local artists. Here, you’ll find handcrafted items that reflect the spirit of the High Coast: vintage finds, rustic home decor, and local folk art. For the art enthusiast, these markets are the perfect place to pick up something truly unique and support local creatives at the same time.
For those looking to enjoy art in a more immersive setting, some accommodation options along the High Coast also double as art spaces. Hotell Höga Kusten, for example, often features rotating exhibitions of local art in their public spaces, allowing guests to experience the creative energy of the region as they unwind in the comfort of their rooms. The hotel’s minimalist design also blends seamlessly with the natural surroundings, creating an ambiance that enhances the overall artistic experience. Additionally, Skuleberget’s visitor center sometimes hosts small exhibits, showcasing the connection between the landscape and the artists who are inspired by it.
Mannaminne: A Hidden World of History and Art in Nordingrå
Tucked away in the peaceful village of Nordingrå, Mannaminne is one of those places you’ll want to visit when you’re craving something different and personal. This quirky, open-air museum is the passion project of Allan Edmundsson, who’s spent years gathering and curating a fascinating collection of artifacts, old buildings, and local history. It’s not just a museum—it’s a journey into the past that feels both intimate and full of stories.
As you wander around Mannaminne, you’ll find yourself walking through old farmhouses, rustic barns, and tiny cottages, each one filled with vintage furniture, tools, and everyday items from a time long gone. It’s like stepping back into a Swedish countryside from another era. Allan’s personal collection brings the region’s past to life, and each corner of Mannaminne feels like a piece of living history—there’s even a room where you can experience how people lived, worked, and interacted with nature.
But Mannaminne isn’t just about history—it’s also a place that celebrates art. Allan himself is an artist, and his love for creating is woven throughout the museum. The collection includes sculptures, paintings, and handcrafted items that showcase the creative spirit of the High Coast. You’ll find works that are both modern and traditional, blending beautifully into the museum’s collection and surroundings.
Insider Tip: If you visit, make sure to check out the gardens surrounding the museum. It’s the perfect spot to take a break, sit by the small lake, or just wander through the flowers and peaceful nooks. It’s a hidden gem that makes the experience feel even more special.
Keramik Stina: A Hidden Gem in Nordingrå
If you’re a fan of authentic, handcrafted art, Keramik Stina in Nordingrå is a stop you won’t want to miss. This small, cozy ceramics studio is where the magic happens—Stina, the talented artist behind the work, pours her heart into every piece she creates. Her ceramics reflect the natural beauty of the High Coast, with earthy tones and textures that draw inspiration from the wild landscapes around her.
At Keramik Stina, you’ll find a delightful collection of pottery—everything from beautiful bowls and coffee mugs to charming vases and candlesticks. Each piece feels grounded in the landscape, with subtle designs that remind you of the region’s rugged cliffs, coastal wildflowers, and peaceful forests. The studio has a warm, welcoming atmosphere where you can take your time exploring the creations and feel the connection to the High Coast’s raw beauty.
Each item feels unique, made with care, and carries that personal touch that mass-produced items simply can’t match. It’s a wonderful way to bring a piece of Sweden’s serene and natural beauty back with you.
Our Favourite Places to Eat & Drink
The High Coast is as much about savoring great food as it is about soaking in stunning views. Whether you're craving a warm cinnamon bun, a crafty cocktail with a view, or some fresh local seafood, these spots offer a perfect place to rest and recharge during your travels.
Gårdsbutiken in Nordingrå – A Taste of Local Charm
This little gem of a shop feels like the heart of the village, where you can experience a true taste of the High Coast’s local products. Think of it as a small, cozy corner where everything on the shelves has a story—from locally made cheeses to freshly baked bread and homemade jams. It is a very popular café, as well as a restaurant with local producuce - well worth a visit!
Pers Goda Bullar – The Best Cinnamon Buns in The High Coast
If you’re in Ullånger, there’s no way you can skip Pers Goda Bullar. This cozy little café is a local favorite, and for good reason. The cinnamon buns (kanelbullar) are absolutely mouthwatering—soft, sweet, and perfectly spiced. You’ll smell them before you even walk in. It’s the kind of place where everything feels like it’s made with care, and you can’t help but smile as you take your first bite.
Honungscaféet – A Honey-Lover’s Paradise
Tucked away in Nora, Honungscaféet is a quiet little escape with something extra special. This café specializes in honey-based pastries and cakes, using locally sourced honey for that authentic, fresh taste. The cozy vibe and natural surroundings make it an ideal spot to enjoy a slow afternoon with a coffee and a sweet treat. It’s like stepping into a hidden sanctuary where everything is made to make you feel at home and connected to the land. The garden is amazing!
The Rooftop Bar at Hernö Gin Hotel – Cocktails and Views to Die For
For something a little more elevated—literally—head up to the rooftop bar at Hernö Gin Hotel in Härnösand. With sweeping views of the Baltic Sea, it’s hard to beat this spot when it comes to a relaxed evening drink. Sip on a crafted cocktail made from the local Hernö Gin, and enjoy the calm, stylish vibe of the rooftop. There’s a great selection of small plates here too, perfect for nibbling while you take in the beautiful scenery. It’s a great place to wind down and soak up the atmosphere after a day of exploring.
Restaurant at Hotell Höga Kusten – Dining with a View
For something a bit more refined, the restaurant at Hotell Höga Kusten in Docksta should be on your list. The views from the dining area are stunning—you can see the coastline stretching out before you, making every meal feel a little more special. The menu focuses on local, seasonal ingredients, so you’ll always find fresh, flavorful dishes that showcase the best of Swedish cuisine. Whether it’s a light lunch or a full dinner, the food here is fantastic, and the setting just adds to the experience. It’s the kind of place you’ll want to linger at, soaking in the view as much as the food.
Fiskarfänget – Fresh Seafood in Norrfällsviken
For a true taste of the sea, Fiskarfänget in Norrfällsviken is the spot to go. This small, charming restaurant serves up some of the best local seafood you’ll find on the High Coast. The atmosphere is cozy and welcoming, and the food is fresh and flavorful, from creamy seafood soups to perfectly cooked fish. It’s a wonderful place to relax after a day exploring, with great food and even better company. If you love seafood, this place is a must-visit.
Craft Spirits: Hernö Gin and High Coast Whiskey
One of the things that really makes the High Coast stand out is its craft spirits scene. The region is home to two incredible distilleries—Hernö Gin and High Coast Whiskey—both of which have gained some serious international recognition for their creativity and quality.
First up, Hernö Gin. Located just outside Härnösand, this distillery is one of Sweden’s finest gin producers. What sets Hernö Gin apart is the way it captures the essence of the High Coast in every bottle. The gin is made with wild botanicals—think juniper berries, herbs, and spices that grow naturally in the surrounding forests. If you’re a gin lover, a visit here is a must. You can take a guided tour of the distillery, learn about their crafting process, and—of course—taste some of their award-winning gins. The flavors are fresh, earthy, and will transport you straight into the heart of the Swedish countryside.
Then there’s High Coast Whiskey, which brings a completely different vibe to the table. Situated just outside Lugnvik, this small distillery creates whiskey that’s rich, smoky, and complex. They combine traditional Scottish methods with the region’s unique climate—the cold winters and warm summers—creating the perfect conditions for aging whiskey. The result? A beautifully smooth and multi-layered flavor profile. A tour of the distillery gives you an up-close look at the whiskey-making process, and you'll definitely want to try their signature bottles while you’re there. It’s the perfect way to savor a true taste of the High Coast—and maybe take a bottle home as a memento.
Both Hernö Gin and High Coast Whiskey are incredible examples of how the region’s natural surroundings influence the flavors in its spirits. Whether you prefer gin or whiskey, these distilleries offer something truly special—and a visit is a chance to get a taste of the High Coast’s craft spirit scene.
A Slow Escape to the High Coast
The High Coast is one of those places that feels like it’s been untouched by time—quiet, serene, and endlessly beautiful. It’s a corner of Sweden where the landscape feels personal, almost like it’s waiting for you to slow down and really take it all in. Whether you’re hiking through the trees, popping into a local gallery, or enjoying a perfectly crafted gin, everything here invites you to pause and breathe.
There’s something incredibly special about this region—it’s not just the wild views or the charming villages; it’s the way it feels, as though the world outside simply fades away. If you’re looking for an escape where you can truly unwind, the High Coast is calling. And before it becomes a must-visit for everyone else, make sure you’re one of the lucky few to experience it at its most peaceful and authentic.
FAQ: Discovering Sweden's High Coast
What is the High Coast of Sweden known for?
The High Coast is known for its UNESCO World Heritage-listed landscapes, including the world’s highest coastline at 286 meters above sea level. This unique geological area offers rugged cliffs, dense forests, and the Baltic Sea, making it a haven for nature lovers and outdoor enthusiasts.
How do I get to the High Coast of Sweden?
You can easily reach the High Coast by:
Train: Trains from Stockholm to Härnösand and Örnsköldsvik are available via SJ and Norrtåg.
Air: Flights are available to Örnsköldsvik Airport, Höga Kusten Airport, and Sundsvall Timrå Airport.
Car: Driving offers flexibility to explore the region at your own pace.
Bus: Several bus companies run routes connecting Stockholm to towns in the High Coast.
What are the best hiking trails in the High Coast?
The High Coast Trail (Höga Kustenleden) is a 130 km route stretching from Hornöberget to Örnsköldsvik, offering a mix of coastal views, forests, and challenging terrains. For a shorter hike, Skuleberget provides panoramic vistas and is accessible via a cable car.
What is there to do in the High Coast besides hiking?
The High Coast is packed with activities like kayaking, wildlife watching, and visiting art galleries. You can also explore historic sites like Mannaminne, relax in local cafés, or take a boat tour around the archipelago.
What are the top distilleries to visit in the High Coast?
Hernö Gin: Located near Härnösand, it’s Sweden’s first craft gin distillery, known for its award-winning products.
High Coast Whiskey: Situated in Bjästa, this distillery offers rich, smoky whiskies aged in the region’s unique climate.
Björkdal Distillery: A small distillery producing unique spirits with a local twist.
What are the best restaurants in the High Coast?
Restaurant at Hotell Höga Kusten: Offers seasonal local cuisine with beautiful views of the coast.
Fiskarfänget: Located in Norrfällsviken, it’s renowned for fresh, locally sourced seafood.
Pers Goda Bullar: A local gem in Härnösand known for its delicious cinnamon buns.
Honungscaféet: In Nordingrå, this café specializes in honey-based pastries and cakes.
What are the must-see art galleries in the High Coast?
The region boasts a vibrant art scene:
Skärgårdskultur in Nordingrå for contemporary Swedish art.
Kustens Konst in Örnsköldsvik, focusing on modern Scandinavian design.
Mannaminne: An open-air museum in Nordingrå blending art, culture, and history.
The High Coast Art Valley, with art installations throughout the Nätraälven valley.
Is the High Coast suitable for families?
Yes! The High Coast is perfect for families looking to enjoy nature and culture together. There are easy hiking trails, cultural experiences, and family-friendly activities like boat tours and wildlife watching.
What are the best viewpoints in the High Coast?
Skuleberget: A stunning panoramic view from the top of the mountain.
Högbonden Island: A lighthouse island with incredible views of the surrounding archipelago.
Västanåfjället: A quieter spot with amazing vistas over the coast.
When is the best time to visit the High Coast?
The best time to visit is during the summer months (June to August) when the weather is mild, and outdoor activities like hiking and kayaking are most enjoyable. Spring and autumn offer fewer crowds and beautiful seasonal changes.
Is there an airport near the High Coast?
Yes, the region has a few small airports:
Örnsköldsvik Airport
Höga Kusten Airport (near Kramfors)
Sundsvall Timrå Airport
Can I visit the High Coast by boat?
Yes! There are several boat tours available around the High Coast Archipelago, allowing you to experience the stunning coastline and islands from the water.
Are there any hidden gems in the High Coast?
Yes, the High Coast is full of hidden gems:
Själandsklinten: A quiet mountain offering stunning views.
Älgaberget: A secluded spot with panoramic views.
Nordingrå: A charming village with local crafts and unique cafes like Keramik Stina.
What wildlife can I see in the High Coast?
The High Coast is home to abundant wildlife, including moose, eagles, and deer. You may also spot seals and otters in the Baltic Sea. For birdwatchers, the area is a fantastic destination.
Is the High Coast a good place for slow travel?
Absolutely! The High Coast is ideal for slow travel, offering serene landscapes, local experiences, and a chance to disconnect from the hustle and bustle. It’s an ideal destination for those seeking authenticity and tranquility.
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